08.25 AM | REPORTING TIME |
08.30 AM TO 09.00 AM | ASSEMBLY |
09.00 AM TO 09.15 AM | MEDITATION, BREATHING EXERCISE & SIT UPS |
PERIOD | TIMING |
1. | 09.15 AM - 09.55 AM |
2. | 09.55 AM - 10.35 AM |
INTERVAL | 10.35 AM - 10.50 AM |
3. | 10.50 AM - 11.30 AM |
4. | 11.30 AM - 12.10 PM |
LUNCH | 12.10 PM - 12.40 PM |
5. | 12.40 PM - 01.20 PM |
6. | 01.20 PM - 02.00 PM |
7. | 02.00 PM - 02.40 PM |
8. | 02.40 PM - 03.20 PM |
BREAK | 03.20 PM - 03.35 PM |
DIARY | 03.35 PM - 03.45 PM |
DISPERSAL | 03.45 PM |
REPORTING TIME | 07.50 AM |
PRAYER / ATTENDANCE | 07.50 AM TO 08.00 AM |
PERIOD | TIMING |
0. | 08.00 AM - 09.15 AM |
1. | 09.15 AM - 09.55 AM |
2. | 09.55 AM - 10.35 AM |
INTERVAL | 10.35 AM - 10.50 AM |
3. | 10.50 AM - 11.30 AM |
4. | 11.30 AM - 12.10 PM |
LUNCH | 12.10 PM - 12.40 PM |
5. | 12.40 PM - 01.20 PM |
6. | 01.20 PM - 02.00 PM |
7. | 02.00 PM - 02.40 PM |
8. | 02.40 PM - 03.20 PM |
BREAK | 03.20 PM - 03.35 PM |
DIARY | 03.35 PM - 03.45 PM |
9. | 03.45 PM - 04.30 PM |
10. | 04.30 PM - 05.15 PM |
DISPERSAL | 05.15 PM |